Walk a Mile : Episode 4

Walk a Mile with Nathan Appo

30 mins • Sun 15 Nov 2026

Nathan Appo and Josh Piterman lean against the ornate green and gold railing of a heritage bridge over the Yarra River in Melbourne, under a bright sky. On the left, Nathan, with long curly hair, a moustache and tinted sunglasses, laughs with one hand behind his neck. He wears a black t-shirt, loose black trousers and black leather shoes with chunky soles. On the right, Josh smiles at him in a white t-shirt, dark jeans and white sneakers with gum soles.

Nathan Appo: planting for the next generation

Nathan Appo is a Mamu man from Innisfail who has spent more than 20 years working in Aboriginal and Torres Strait Islander health. He runs partnerships for Deadly Choices, and has grown a mo every November for nearly a decade as the first Indigenous Australian on Movember’s global board.

In Episode 4, he walks with Josh Piterman to talk about leading from inside community, looking after men’s mental health all year round, and why the solutions are already in the room.

Nathan wears our Flerovium derby shoe in Black Leather and Josh wears our Rhenium sneaker in Ecru Leather and Mushroom Suede.

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Flerovium Black Leather product image. New
Flerovium Black Leather alternate view. New

Flerovium Black Leather

AUD $359

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Rhenium Ecru Leather & Mushroom Suede product image. New
Rhenium Ecru Leather & Mushroom Suede alternate view. New

Rhenium Ecru Leather & Mushroom Suede

AUD $329
Josh Piterman and Tobi Skovron lean against the wall of a yellow heritage building on a city footpath, talking to each other. Josh, on the left, wears a black bomber, white tee, loose black trousers and Bared Sulflower sneakers in black leather. Tobi, on the right, wears an olive bomber over a denim shirt, dark pants and Bared Cubane sneakers in navy. A row of ornate columns and shop signs runs down the street behind them.

Casual Cool Like Nathan

Derby shoes are a great style for summer to strike the right balance between dressed down, yet stylish. Make like Nathan and pair with relaxed fit trousers and a basic tee.

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Thorium Tan Suede product image. New
Thorium Tan Suede alternate view. New

Thorium Tan Suede

AUD $429

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Flerovium Chocolate Brown Suede product image. New
Flerovium Chocolate Brown Suede alternate view. New

Flerovium Chocolate Brown Suede

AUD $359

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Arsenic White Leather & Grey Suede product image. New

Arsenic White Leather & Grey Suede

AUD $329

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Arsenic Tan Suede product image. New

Arsenic Tan Suede

AUD $329

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Pagodane White Mesh & Mushroom Brown Suede product image. New

Pagodane White Mesh & Mushroom Brown Suede

AUD $329

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Rhenium Green Suede & Leather product image. New

Rhenium Green Suede & Leather

AUD $329

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Rhenium White & Black Leather & Suede product image. New

Rhenium White & Black Leather & Suede

AUD $329

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Rhenium Ecru Leather & Mushroom Suede product image. New

Rhenium Ecru Leather & Mushroom Suede

AUD $329

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Bromine Navy Knit product image

Bromine Navy Knit

AUD $299

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Bromine Black Knit product image

Bromine Black Knit

AUD $299

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Sulflower White Leather product image. New

Sulflower White Leather

AUD $329

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Sulflower Black Leather product image

Sulflower Black Leather

AUD $329

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Pagodane Burgundy Ripstop & Suede product image

Pagodane Burgundy Ripstop & Suede

AUD $329

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Cubane Navy Leather & Suede product image. New

Cubane Navy Leather & Suede

AUD $329

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Cubane Dark Tan Leather & Suede product image. New

Cubane Dark Tan Leather & Suede

AUD $329

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Cubane Black Leather & Suede product image

Cubane Black Leather & Suede

AUD $329

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Pagodane Navy Ripstop & Suede product image

Pagodane Navy Ripstop & Suede

AUD $329

All Episodes

Episode 1

Andy McGrath

22 mins • 25 Oct 2026

Essendon captain Andy McGrath knows something about leading under pressure. He tells us how he looks after his head — as well as his body.

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Episode 2

Tom Boyd

25 mins • 1 Nov 2026

No. 1 draft pick at 18. Retired at 23. Tom Boyd opens up about about expectation, the guilt of success and walking away on his own terms.

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Episode 3

Tobi Skovron

30 mins • Sun 8 Nov 2026

He built a global brand from a dog toilet. Now he backs other founders. Tobi Skovron tells us about ambition, risk and backing yourself.

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Episode 4

Nathan Appo

30 mins • Sun 15 Nov 2026

Nathan Appo, first Indigenous Australian on Movember’s Global Board, talks men’s health, leadership and why checking in can’t wait until November.

Watch Now